Episode 6- Overcoming Negative Thought Processes

Trigger Warning: Suicidal Ideation from 18:39 - 22:58 International Crisis Hotlines: https://www.opencounseling.com/suicide-hotlines This episode Jordyn covers some examples of negative thought process and dives into overcoming these common but harmful mindsets. They cover having a negative mental filter, false permanence, and toxic positivity whilst sharing their own personal experiences with each. Episode Transcript: https://docs.google.com/document/d/1rATAcS9iSlna8EQOQ8o9I6wK346y9VBf1Ey3BQgEa5w/edit Episode Research: https://docs.google.com/document/d/17TBU2LF8iDHmbBJmPMHNZew_14tqUwSFGC8-50kWhJk/edit --------------------------------------------------------------------------------- Forever Blooming is a bi-weekly mental health podcast about self-improvement and current news related to wellness. Overall, our mission is to spread mental health awareness and alleviate the stigma towards it. Along the way, we will provide our audience with tips to cope with different situations in life and positive sentiment towards vulnerability. Get ready to tune in for much more! Also available on Spotify, Youtube and other podcasting platforms! Where To Find Us?: https://linktr.ee/ForeverBlooming