Episode 6 | Purposeful Living—How to Find What Actually Matters to You episode artwork

EPISODE · May 14, 2026 · 21 MIN

Episode 6 | Purposeful Living—How to Find What Actually Matters to You

from Reinventing Life After 40 | Mindset, Overthinking, Goal Setting, Personal Growth, Work-Life Balance · host Sarah Tyk | Midlife Reset Coach, Life Coach

😵‍💫 Do you feel pressure to figure out your purpose—but don’t know where to start?🪷 In this episode of Reinventing Life After 40, we’re exploring a calmer, more realistic approach to finding purpose and meaning in midlife.If you’ve been overthinking your next step or feeling like you should have everything figured out by now, this episode will help you shift from pressure to curiosity.👩‍🏫 In this episode, you’ll learn:Why purpose isn’t one perfect answerHow overthinking keeps you stuck in confusionWhy meaningful change happens graduallySimple ways to reconnect with what matters to youThis episode will help you stop searching for certainty and start paying attention to what feels meaningful right now.📣Announcements!🎉 We have a ⁠Facebook Group⁠! Come join fellow overthinkers as we support each other along the winding,imperfect path of life.📬 Want weekly motivation, inspiration, goal-setting tips and more delivered right to your inbox? ⁠Sign up⁠ for the weekly Reinventing Life After 40 newsletter!✨ When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way. ~ Wayne DyerWhat if finding your purpose isn’t about one big answer—but about paying attention to what matters right now? What if the path is the purpose?💡 Main Points 1.  Purpose isn’t one fixed answer 2. You don’t find it by overthinking—it comes through action and experience 3.  Paying attention to what matters to you right now is enough✍️ Homework→ Write down: 1. What you enjoy 2. What you’re curious about 3. What feels meaningful Look for patterns (no pressure to decide anything)💭 Reflection Question → What am I naturally drawn to right now?✝️ Ecc 12:13Let us hear the conclusion of the whole matter: Fear God and keep His commandments, For this is man's all.✝️ Matt 22:37-4037 Jesus said to him, "'You shall love the Lord your God with all your heart, with all your soul, and with all your mind.'38 This is the first and great commandment.Connect with me! 📧 [email protected] the ⁠Facebook Group⁠! Visit me at SarahTyk.comSubscribe to the weekly newsletter!Follow on Instagram: ⁠@TheInterestedReader⁠

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Episode 6 | Purposeful Living—How to Find What Actually Matters to You

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This episode was published on May 14, 2026.

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