Episode 6 — Rebuilding Your Self-Worth

from Echo No More: Healing From Narcissistic Abuse for Women · host Dr. Karolina James

How abuse distorts self-perception — and the steps to rebuild confidence from the inside out.

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Frequently Asked Questions

How long is this episode of Echo No More: Healing From Narcissistic Abuse for Women?

This episode is 5 minutes long.

When was this Echo No More: Healing From Narcissistic Abuse for Women episode published?

This episode was published on February 12, 2026.

What is this episode about?

How abuse distorts self-perception — and the steps to rebuild confidence from the inside out.

Can I download this Echo No More: Healing From Narcissistic Abuse for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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