Episode 6- Regulation Before Resolution

from Mujeres in Business · host Lily Vera

January often asks us to move quickly—to set goals, make decisions, and create momentum. In this opening episode of Mujeres in Business, we begin somewhere quieter.In conversation with Romy Moreno, a Spiritual Mentor and Coach, host of the Not All Love & Light podcast, we explore why nervous system regulation is the true foundation for clarity, intention, and sustainable growth. This episode invites a different way of beginning—one rooted in safety, embodiment, and listening inward rather than pressure or urgency.This is a soul-led, audio-only conversation about what it means to build from the inside out, honor capacity, and trust the body as part of how we lead, live, and create.Whether you’re an entrepreneur, leader, parent, or simply navigating a new season, this conversation offers permission to start gently.Guest: Romy MorenoFind them: You can find Romy at Instagram & TikTok: @healingwithromyPodcast IG & TikTok @notallloveandlight

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This episode is 40 minutes long.

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This episode was published on January 24, 2026.

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