EPISODE · Nov 27, 2024 · 27 MIN
Episode 6 - So I did a Hyrox...
from The Alchemical Life · host Abigail Crowe
summaryIn this episode, Abigail discusses her experience at the Hyrox fitness race, detailing the event's structure, her personal challenges, and the overall atmosphere. She provides insights into the different competition formats, including singles, doubles, and relays, and shares her candid opinions on the organization and execution of the event. To do or not to do a Hyrox...that is the question that Abigail will answer in this episode.Chapters00:00Introduction to Hyrox06:58Competition Categories: Singles, Doubles, and Relays13:57Challenges of the Relay Format20:12Overall Impressions of Hyrox25:07Conclusion and Future PlansMY COACHING: https://coach.alchemicaltraining.com/welcomeMY WEBSITE: www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.croweFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr Don't forget to leave a review!!!
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summary In this episode, Abigail discusses her experience at the Hyrox fitness race, detailing the event's structure, her personal challenges, and the overall atmosphere. She provides insights into the different competition formats, including singles, doubles, and relays, and shares her candid opinions on the organization and execution of the event. To do or not to do a Hyrox...that is the question that Abigail will answer in this episode. Chapters 00:00 Introduction to Hyrox 06:58 Competitio...
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Episode 6 - So I did a Hyrox...
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