Episode 6 - So I did a Hyrox...

from The Alchemical Life · host Abigail Crowe

summaryIn this episode, Abigail discusses her experience at the Hyrox fitness race, detailing the event's structure, her personal challenges, and the overall atmosphere. She provides insights into the different competition formats, including singles, doubles, and relays, and shares her candid opinions on the organization and execution of the event. To do or not to do a Hyrox...that is the question that Abigail will answer in this episode.Chapters00:00Introduction to Hyrox06:58Competition Categories: Singles, Doubles, and Relays13:57Challenges of the Relay Format20:12Overall Impressions of Hyrox25:07Conclusion and Future PlansMY COACHING: https://r.newie.app/fz5ve7j05jk8MY WEBSITE: www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.crowebusiness instagram: www.instagram.com/alchemicaltrainingFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr QUESTIONS? BOOK A CALL: [email protected]'t forget to leave a review!!!

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This episode was published on November 27, 2024.

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