EPISODE · Apr 22, 2013 · 18 MIN
Episode 6: Spin Class 101
from Guinea Pigging Green · host Stephanie and Laura
Today we're telling you what to expect at your first spin class! We talk about mental preparation, what to wear, and how you'll feel after (spoiler alert: great!). See shownotes for this episode at https://guineapigginggreen.wordpress.com/2013/04/23/episode-6-what-to-expect-at-your-first-spin-class/
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Episode 6: Spin Class 101
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