Episode 6: Stepping Into Strength: A Look Ahead to Women’s Wellness in May

In this episode, we step into a new season — one rooted in reflection, resilience, and radical rest. Mindy introduces May’s theme, Women’s Wellness & Strength, and explores why true strength starts with slowing down. From burnout recovery and mom guilt to the quiet power of pausing, this kickoff episode lays the foundation for a month of healing, movement, and empowerment.You’ll hear what’s coming, why it matters, and how this series will hold space for real stories, real shifts, and real women.Let this be your permission slip to rest, reset, and rise.Music from : Epidemic Sound This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thewellnesspathwwc.substack.com/subscribe