Episode 6: Stress

An episode of the The Lucas Heyde Podcast podcast, hosted by Lucas Von der Heyde, titled "Episode 6: Stress" was published on May 2, 2018 and runs 28 minutes.

May 2, 2018 ·28m · The Lucas Heyde Podcast

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Summary

Hello Everyone! Welcome to another episode of the Longcast! I tend to get stressed out pretty easily, so this week I made a little reminder for you and me on how it can affect you and some things I do to mitigate it. Thanks for tuning in! Links: Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial 

Episode Description

Hello Everyone! Welcome to another episode of the Longcast! I tend to get stressed out pretty easily, so this week I made a little reminder for you and me on how it can affect you and some things I do to mitigate it. Thanks for tuning in!

Links:

Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030
Player FM: player.fm/1qAKdt?t=14
Instagram: www.instagram.com/lucasheydepodcast/
Twitter: twitter.com/vonderhealth?s=09
Email :[email protected]
Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA
Music by Tobu: www.youtube.com/user/tobuofficial

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