Episode 6: Surf, Skate, and the Inner Child episode artwork

EPISODE · Jul 21, 2025 · 8 MIN

Episode 6: Surf, Skate, and the Inner Child

from The Wellness Surf & Skate Podcast · host Albert Balderas

In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, invites you into a deeper exploration of your inner child — the part of you that still carries wonder, fear, playfulness, and pain.Through the rhythms of skateboarding and the ebb and flow of surfing, Albert shares how movement becomes a powerful way to reconnect with the parts of ourselves that long to be seen, supported, and celebrated. We explore how skate and surf therapy invite emotional risk, curiosity, laughter, and even tears  all of which make space for healing.Whether you’re just discovering your inner child or already walking with them daily, this episode is a call to move, to feel, and to remember.

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Episode 6: Surf, Skate, and the Inner Child

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Frequently Asked Questions

How long is this episode of The Wellness Surf & Skate Podcast?

This episode is 8 minutes long.

When was this The Wellness Surf & Skate Podcast episode published?

This episode was published on July 21, 2025.

What is this episode about?

In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, invites you into a deeper exploration of your inner child — the part of you that still carries wonder, fear, playfulness, and...

Can I download this The Wellness Surf & Skate Podcast episode?

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