Episode 6 - The Goldilocks Zone

Send us a textIn this episode, we will explore the concept of the Goldilocks Zone. Our Western patriarchal society often tells women that there is a "right" way to be, and as a result, we can feel like we are either too much or not enough. We have been programmed to be hypersensitive to the opinions of others and to internalize those thoughts as if they are facts. There is a balance to be found between being selfish and being a people pleaser. It takes time and guidance to find what feels right for you.Throughout this podcast, I'll offer you guidance on how to navigate the space between extremes. I'll share tips on how to unplug from outside opinions of what you should be and instead, focus on relentlessly loving yourself. By the end of this episode, you will have a better understanding of how to find your own Goldilocks Zone and embrace your true self. Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult