Episode 6: The Nutrition War: Team Diet vs. Team Intuitive Eating

The fitness and nutrition is starting to bare an eerie resemblance to my former career: politics. It’s becoming less about helping people and more about scoring points, getting attention, and gaining power and popularity. Democrats and Republicans have been replaced by Team Diet and Team Intuitive Eating - and they are on the front lines of social media throwing bombs at each other daily while clients are stuck in the middle. Still feeling lost, confused, and helpless towards reaching their goals. WARNING: this episode may piss you off. And I’m here for it.