Episode 6: The Practice of Tolerance

In this episode, we’ll explore tolerance on three levels: Nature — how to meet the uncontrollable forces of the world with steadiness. Others — how to soften the friction that arises in our relationships with tolerance and healthy boundaries. Our own body and mind — how to befriend our inner experience instead of fighting it. This conversation is an invitation to build resilience — not by escaping discomfort, but by expanding our capacity to be with it.