EPISODE · Sep 4, 2024 · 33 MIN
Episode 6: The Psychology of Males
from One Defies Audio · host One Defies Audio
- Intro and Reflection of the Journey - The Concept of Rebirth and Transformation - The Challenges and Benefits of Calisthenics - The Physical and Mental Resilience of Combat Sports - Building Systems and Strategies for Success - Preparing For The Future: Contingency Plans and Family Well-Being
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Episode 6: The Psychology of Males
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