Episode 6: The social Neckache

Today's episode is all about looking after your mental health as the world starts to open back up and giving you some of my top tips for helping those who are suffering with social anxiety. There are our usual Cringy 60 stories, winning and ginning, mindful moments and creative corner. Today's rant is all about social media, hence the title of the show. I hope you enjoy.As always if you would like to email in your winning/ginning moments, your rants or your cringy 60 stories then please do get in touch via my social media The Bounty Bunch | Facebook or email me at [email protected] small business shout-out for this week was the lovely Paige Bird from Baby Bird Casting. She is an incredible support for other small business women and runs a wonderful small business of her own. Baby Bird's Casting | FacebookBaby Bird's Casting – Make Memories Into MouldsCaster and Keepsaker (@babybirdscasting) • Instagram photos and videosAnd if your a small business looking to get support and network oppurtunities then please do join Paige's Mums In business group as well. Mums In business Int Networking Lichfield & Sutton | Facebook Hosted on Acast. See acast.com/privacy for more information.