Episode 6 - The Three M's
from Ageless Dave Hosted by Dave Finklestein
On this episode, David discusses what you need to focus on first and foremost. The three M's: Metabolism, Muscle, and Movement. Reducing calories and building muscle. The problem with the hit tv show "The Biggest Loser". And finally, how you can get off the couch and start moving today!
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Frequently asked questions
How long is this episode of Ageless Dave?
This episode is 12 minutes long.
When was this Ageless Dave episode published?
This episode was published on April 30, 2018.
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