Episode 6: The Words I Grew Up Hearing About My Body

People love to act like they invented subtlety... spoiler alert: they didn’t. Sometimes the things we hear about ourselves as kids or teens stick in ways we don’t even realise. In this episode, I unpack how certain comments shaped how I saw myself, my confidence, and my relationships. Funny, raw, and surprisingly tender, it’s about learning to reclaim your narrative, protect your inner peace, and decide your own worth, without waiting for anyone else to hand it to you.

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This episode is 28 minutes long.

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This episode was published on October 2, 2025.

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