Episode 6 - There Goes My Life

Mel and Marty talk about the challenges of parenthood and some of the taboos associated with the transition period following childbirth. From postpartum depression to the feeling of a depleted life force, the "4th Trimester" can be daunting for mothers who are balancing their physical health, relationship with their spouse, professional career, and a growing family. In this episode, Mel talks about ways to harness the power from within to overcome negative energy and regain control of one's life. Operation Within is a community-driven, collective-impact project serving the military community.  This program is a pilot program supported by Humana Military and community partners in San Antonio, TX to model meaningful ways to support mental health, connection and mindfulness. Connect with us on FB Operation Within and IG Operation Within. Podcast Disclaimer:  The conversations and information provided are not intended to substitute professional medical advice, diagnosis or treatment. The opinions expressed are the speaker’s own and do not reflect the view of Humana Military or the Department of Defense.   Instagram: https://www.instagram.com/operationwithin/ Facebook: https://www.facebook.com/Operation-Within-106187221690752