Episode 6: Tis the season to your Meditation Journey

You are listening to the high frequency mindset podcast. My name is Sa’De Finch, and I’m a Mindset Alignment Consultant, owner and operator of sadefinch.org. I created this podcast for women such as myself that may be looking for a safe place, to relocate their truth, start doing whats best for YOU with the clear understanding of self! The reason this podcast exists is because for several years I suffered from the inability to shake the perception, ideology and purpose that others decided to place on me! In other words imposter syndrome was real! Let me be clear!!! For anyone in the back, I HEAR YOU! I want you to know I understand you and your mind matters most! Recently, I went on a Hiatus, I went through Yoga teacher training! This training kicked my butt! I cried and almost gave up more than i can remember, but i didn’t! I graduated and I relocated my truth during this challenging time! Of course this is my “Marie Kondo” moment that “sparked my joy” to relocate my truth. Now, I can honestly say my life is defined only by me! This journey together, will encompass real life situations and real life solutions, so hit that subscribe button, tell your friends and lets get to it! P.S When Im not working I like to enjoy time with my “Cha-Cha, children, & family! Meditation is a means of rediscovering your purpose, healing the mind and body! Mediation is now coupled with modern medicine as it has been proven to heal, restore and rejuvenate the individual mind, body and soul. I am a certified Yoga teacher.My journey is unique to me however a part of my purpose is to help others align their purpose, understand self and others, stop suffering, and trust the process.  Please reach out to me at [email protected]