Episode 6: tools to break habits with special guest Danielle Ward

I have had many people in my life, whether they have been family members, friends, peers, sailors, and clients ask me HOW TO BREAK a habit. Well, Everyone is different, what works for one may not work for the other. That is why I wanted to do this episode. I want you to live your best life and to have tools that will help you along your journey.   Along with my special guest, my wife Danielle, we both share how these tools have helped both of us grow in our personal lives as well as our marriage. Remember the work works. Enjoy!