Episode 6 - Toxic Behaviors is not all bad. It helps shape who we want to be.

When we are growing up we each have our share of abuse, mishaps, traumas, tragedies, and stuff we did that we are either running from or blocking out. This escapism comes back to haunt us when we become adults or get older. My goal is to work with young athletes and performing arts so they are about become conscious buy tapping into their sub conscious of how they feel, believe and habit driven, so they are able to use their pain, fears and insecurities to empower their lives instead suppress, hide, prove, protect and defend these toxic behaviors. Please commit, like and share this podcast so we can continue to help our youth.