Episode 6: Unlocking Gut Health: Understanding Bacteria, SIBO, Candida & Leaky Gut to Optimize Your Health

Welcome to another episode of the Align Wellness Podcast with Dr. Torrie Thompson! 🎙️ This week, we're diving deep into gut health—one of the most critical yet misunderstood aspects of wellness. In this episode, Dr. Torrie explains: ✅ Why gut health is essential for digestion, immunity, and mental well-being ✅ The role of gut bacteria, probiotics, and opportunistic microbes ✅ Common gut imbalances like SIBO, Candida, and leaky gut—and what causes them ✅ The connection between gut health and food sensitivities, inflammation, and hormones ✅ Why simply trying to “heal leaky gut” isn’t enough—you need to find the root cause! ✅ The best testing methods for identifying gut issues and how to restore balance If you're struggling with bloating, fatigue, skin issues, brain fog, or chronic gut discomfort, this episode is packed with insights to help you get to the root of the problem!