Episode 6: Why 'Just Face Your Fears' is Bogus Advice

In this episode we talk about fear! Getting to the root of it, understanding it, and how to take those first steps to overcome it. The "do one thing a day that scares you" and "feel the fear and face it anyway" is really unhelpful advice. Listen as I interview Alex Couley, international author, speaker and expert on fear as he offers his tangible advice on how to overcome the physiological reaction to fear and how to turn problems into opportunities!