EPISODE · Dec 8, 2025 · 56 MIN
Episode 6 - Why we do the lifts the way we do Pt.1
from British Strength Podcast · host British Strength Podcast
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.
What this episode covers
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.
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Episode 6 - Why we do the lifts the way we do Pt.1
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Frequently Asked Questions
How long is this episode of British Strength Podcast?
This episode is 56 minutes long.
When was this British Strength Podcast episode published?
This episode was published on December 8, 2025.
What is this episode about?
In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.
Can I download this British Strength Podcast episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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