British Strength Podcast

The boys answer your most pressing questions and their answers are guaranteed to be 100% correct and will change you life forever. Carl Raghavan - https://www.beautifulstrengthgym.com/Byron Johnston - https://www.strengthrevolution.org/Jack Bissett - https://www.castironstrength.co.uk/

The boys discuss the important distinction between a personal trainer and a coach and what skills are necessary to be successful in these very different roles. If you want to hear more from us or are interested in coaching visit our websites below Carl Raghavan - https://www.beautifulstrengthgym.com/Byron Johnston - https://www.strengthrevolution.org/Jack Bissett - https://www.castironstrength.co.uk/

Byron, Jack, and Carl discuss the real benefits of training for women, real and perceived barriers that they think keep women out of the weight room, and their own experiences with training women as compared to men.

In this episode the boys discuss how to be a good client and how to get the most out of your relationship with your coach.

In the latest instalment of the British Strength Podcast the boys outline their basic approach to dealing with injuries.

In this episode the boys tackle the persistent problem of goal hopping, what it is, and why a new programme is not the solution to all of your problems.

The boys dig in to all things nutrition in this episode. Uncovering common pitfalls and giving you a foolproof framework for success.

Josh Wells is an OG Starting Strength coach and the head coach of Starting Strength Katy and was a national level Olympic weightlifter in his youth. The three musketeers sit down to pick his brains for an hour and a half.

The second part of our discussion where we cover the bench press, power clean, and chin up.

It's a new year! The boys discuss how to start 2026 the right way and how to avoid the common pitfalls associated with the "new year, new me" mindset.

The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!

In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.

The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.

In this episode the boys break down the most common objections people have to getting into the gym and starting their strength training journey.

The trio discuss the what, why, and how of the Starting Strength Novice Linear Progression.

The boys discuss why strength training is so important for everyone.

Welcome to the British Strength Podcast! In this first episode British Starting Strength coaches Carl Raghavan, Byron Johnston, and Jack Bissett discuss their own personal journeys that eventually led them all to Wichita Falls.