Episode 6 - "Yassos And Toast"

from How Was Your Run Today? The Podcast

Bryan and Peter attempt to recover from the Thanksgiving holiday and their tremendous interview with Lauren. They answer a listener's question about running in the cold, talk about why "yassos" matter, and Peter uses the Force to make toast. More info about yassos can be found here: http://running.about.com/od/speedworkouts/a/yasso800s.htm

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This episode is 20 minutes long.

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This episode was published on December 3, 2015.

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