Episode 6- You Don’t Have to Walk Through This Alone

If I could sit down with the version of myself who had just lost Carli one year ago, what would I tell him?In this episode, I share some of the things I wish I understood during those first days of grief—from allowing yourself to feel everything and leaning on the people around you, to simply taking life one day at a time.I also share how movement, family, friends, purpose, and most importantly my faith in Jesus Christ have helped carry me through the hardest year of my life.If you're grieving, hurting, or simply walking through a difficult season, I hope this episode reminds you of one thing:You don't have to have everything figured out. You don't have to walk through this alone. And your story isn't over.