Episode 60: #059 Matthew Elliott

Matthew Elliott is the founder of The Change Room as a Leadership and Culture Coach. Previously a professional Rugby League player and made his mark as head coach in the NRL for the Canberra Raiders, Penrith Panthers, New Zealand Warriors and won a Super League title in the UK with the Bradford Bulls. Timestamps added below if you want to skip to your juice. Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad! https://www.patreon.com/street_rolling_cheetah Add, Follow or Contact Matthew Elliott: Website: https://www.thechangeroom.info/ Add, Follow or Contact me: Email: [email protected] Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en Twitter: https://twitter.com/st_rollcheetah Face book: https://www.facebook.com/StreetRollingCheetah/ LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/ Timestamps (00:00:00) Sports Leadership in life and business (00:03:10) Origin story - equal opportunity without judgement (00:05:38) It's not a fight - Jeff Hardy (00:10:40) What we eat and what we don't get, effects everything (00:28:20) Regenerative farming (00:33:05) Poor access to good food is only the start (00:36:00) Solutions to reduce the cost of suffering (00:41:20) Being thankful - clarity in health (00:43:20) Money in healthcare - getting professional help (00:50:15) Incarceration impact on health (00:56:06) Matts work with young people - mindset (01:05:20) Managing stress (01:09:48) The power of movement (01:15:25) Being consistent (01:17:00) Effective leadership with young people (01:18:05) Asking the right questions for change (01:19:40) AI and technology for good (01:24:11) Time and mortality (01:28:11) Bag a shirt, not people (01:32:05) Elevating others through knowing (01:38:30) Getting high performance at The Changeroom (01:48:15) The justice systems challenges (01:54:45) Sports career trajectory (02:01:53) Culture in sports and analogies (02:10:20) How you feel, matters (02:13:10) Where is the change room headed? (02:16:20) Example of why food, health and mindset matter (02:18:51) Closing - What Matt's working on next