EPISODE · Oct 16, 2018 · 12 MIN
Episode 60. 10 minute Tuesday - The value of sleep
from Unhindered · host Jaemin Frazer
It turns out that while sleeping more is not very socially acceptable, it is an essential part of mental health and well-being and has a direct impact on how you feel about yourself.Find out why sleep is so important and how to get more of it in today’s episode of 10 minute Tuesday.
Embed this episode
NOW PLAYING
Episode 60. 10 minute Tuesday - The value of sleep
0:00
12:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
One Minute Coach®
Jaemin Frazer
Jaemin is an award-winning life coach and author. He is the founder of The Insecurity Project and specialises in helping ambitious mid-lifers eradicate insecurity so they can show up to life unhindered by doubt, fear, and self-limiting beliefs. He is widely recognized as one of Australia's best personal development coaches and a leading voice globally on the subject of personal insecurity.
Get Naked: The Marriage Podcast
Mike Drury
Baring the truths of marriage through honest and meaningful interviews that will leave you with applicable steps to get your marriage deeper and unhindered. Don’t wait for you and your spouse to Get Naked!
Sanctuary Stirrings
Lori G Melton
Compelling conversations for passionate followers of Jesus, longing to stay open, unhindered, undistracted, and excited about the adventure of walking with Him. You’ll be inspired by each episode and leave with helpful practices to deepen your intimacy with God and others and take one more step in becoming all you were created to be.
Women Unhindered
Unhindered Ministries
Join host Courtney Goodwin as she interviews women who are overcomers. Step into each one’s life story and be injected with hope. Hear about the transforming power of the love of God in each of their lives as they bring the light of Jesus to the world around them in unique ways. Receive keys for breakthrough, discipleship, and intimacy with God.
Frequently Asked Questions
How long is this episode of Unhindered?
This episode is 12 minutes long.
When was this Unhindered episode published?
This episode was published on October 16, 2018.
Can I download this Unhindered episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!