Episode 60: Change Your Perception to Change Your Life with Al Matthews

In today's episode, Kit talks with Tennis Coach Al Matthews. Al has been teaching tennis to young athletes for decades. As you will see, he doesn't just prepare them for the sport, but for  life. This engaging conversation digs deep, and asks many questions that can lead to the ultimate question: what do we really want from life? Tune into today's episode and learn how to interpret your behavior to understand yourself better. Learn why the majority of people in modern society go through life with their eyes wide shut. Find out the importance of self-perception and how it guides us through everything we do. For show notes, please go to: https://kityoon.com/almathews/