Episode 60: Everyday Mental Health

ReferencesBabyak, M., Blumenthal, J. A., Herman, S., Khatri, P., Doraiswamy, M., Moore, K., & Krishnan, K. R. (2000). Exercise treatment for major depression: Maintenance of therapeutic benefit at 10 months. Psychosomatic Medicine, 62(5), 633-638.Kazdin, A. E. (2024). Interventions in everyday life to improve mental health and reduce symptoms of psychiatric disorders. American Psychologist, 79(2), 185–209.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.Knabb, J., Pate, R., Sullivan, S., Salley, E., Miller, A., & Boyer, W. (2020). “Walking with God”: Developing and pilot testing a manualised four-week program combining Christian meditation and light-to-moderate physical activity for daily stress. Mental Health, Religion & Culture, 23(9), 756-776.Kuyper, A. (2011). Wisdom & wonder: Common grace in science & art. Christian’s Library Press.Laubach, F. (2007). Letters by a modern mystic [Kindle edition]. Purposeful Design Publications. Owen, J. (2007). Communion with the Triune God. Crossway Books.Packer, J. (1990). A quest for Godliness: The Puritan vision of the Christian life. Crossway Books.