Episode 20 Grief from a Nervous System Perspective
from The Dance to Oneness Hosted by Amy Shine
The Dance to Oneness Podcast presents Episode 60 ‘’Grief from a Nervous System Perspective’'. This episode we cover: -What happens the body and your nervous system, when there is a loss of a loved one. -The neurobiology of loss -Somatic practices to deal with grief -How grief shows up in the body -Grief rituals Some things mentioned on the show: Somatic Sessions with Amy: https://www.amyshine.net/somatic Free 15 minute Somatic Practices: https://youtu.be/XvXc1fyRi7Y?si=NFuuupIiEck3_5LZ Somatic Movement Membership: https://www.amyshine.net/somaticmembership Find more about Amy: www.amyshine.net Youtube: www.youtube.com/amyshine1 Instagram: www.instagram.com/amyshine.energy Facebook Page: https://www.facebook.com/AmyShineCF/ Listen or subscribe on iTunes: https://podcasts.apple.com/us/podcast/the-dance-to-oneness/id1526899041 Listen on Spotify: https://podcasts.apple.com/us/podcast/the-dance-to-oneness/id1526899041
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