Episode 60: Healing Self-Judgement & Criticism on the Path of Self-Mastery

When you’re self-aware and understand that you’re a deliberate creator of your life, sometimes you fall into judgement and self-criticism when things don't go the way you think they should. Lately through my driving anxiety and my daughter being in the hospital, I've been asking myself the wrong reflection question and beating myself up instead of practicing what I know to be true. In today's episode, learn the new reflection questions I used to shift my thinking and hear about one of my coaching client's 'one sentence epiphany' that helped her feel like a new person at work!