Episode 60: Inside the Mind of Joey Keith- CrossFit, Competitions and Community

In this episode, we sit down with Joey, a CrossFit athlete whose drive to compete is matched only by his love for the sport. From his very first workout to setting his sights on the competition floor, Joey shares how CrossFit has shaped his mindset, training style, and vision for the future.We talk about:💪 How Joey first discovered CrossFit and got hooked🏋️‍♂️ The moment he decided he wanted to be a competitor📈 The training shifts and sacrifices that come with that goal🔥 What keeps him motivated through the grind🤝 The role of community in pushing towards big dreamsWhether you’re chasing your first RX workout or training for your next comp, Joey’s story is a reminder that growth comes from grit, passion, and showing up day after day.📬 Have a PR shoutout, a topic suggestion, or think your affiliate should be featured? DM us on Instagram @savagelyscaled or email [email protected] this episode is your swig of pre-workout:👉 Follow so you don’t miss an episode🌟 Leave us a 5-star review💬 Share your thoughts—we love hearing from you!Until we meet at the whiteboard again… BYE!