Episode 60: Learned Helplessness

No one would ever describe themselves as suffering from learned helplessness but when we learn to accept the negative situation around us is never going to change, whilst we may not choose to admit it, this is exactly what this is. It results in us no longer trying to make changes, as it is pointless. What can we do and is there ever any hope? Join Amrit as he explores this topic in this week's podcast