Episode #60 Looking Back and Changing Habits

from DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS · host Damon Socha

Send us Fan MailWhy is it so difficult to change habits and routines? Why are we so unsuccessful when it comes to New Years Resolutions? Why do my routines and habits change when I have an episode? Our brains are unique in many ways and understanding how and why the brain creates habits is critically important to changing them and understanding the changes that happen in our mental illness lives.Support the show

Episode metadata supplied by the publisher feed · Published Dec 31, 2020

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Episode #60 Looking Back and Changing Habits

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How long is this episode of DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS?

This episode is 23 minutes long.

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This episode was published on December 31, 2020.

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