Episode 60 Mindfulness: Words can't describe it

Today we talk with Natasha Bontempi, mindfulness leader @IBM Brazil and senior mindfulness instructor. We talk about 1. Who can do mindfulness 2. Why you should start practicing 3. How to start 4. Why we are better persons with it 5. What's the future of mindulness Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 10, 2018

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Episode 60 Mindfulness: Words can't describe it

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