Episode 60- Naviating Shame with Ebony Tutora

Welcome to Soul Chat the conversation with your soul. I’m your host Ebony Tutora, and I’m so honored to share this episode with you. I got to thinking about the things, emotions, and experiences that hold us back, and what came to me was shame. Shame is an emotion that Louise Hayes describes as “fear turned inwards.” Shame often holds us back from pleasure, abundance, healthy relationships, and more importantly, our ability to honor our emotions. When we navigate shame with grace, understanding, and love, we move mountains for ourselves. This episode is sponsored by 7 days of clarity. My energy mastery program for clearing out old energy & limiting beliefs. Visit 7daysofclarity.com to view more about it.