EPISODE · Aug 19, 2024 · 47 MIN
Episode #60 - Overcoming Autoimmune Disease w/ Maddy Martinez
from Embrace Strength · host Ashley Crocker
Maddy Martinez, CPT, is the founder and head coach of Nourish & Lift ~ Coaching, a virtual nutrition and fitness company that focuses on teaching women to lift to feel stronger, more confident, and more capable of protecting themselves. After a major health scare and coaching within the HIIT- fitness world for several years, Maddy knows the important of teaching women how to focus on gaining muscle and empowering themselves to be more, rather than chasing a number on the scale. Follow Maddy on IG HERE!
What this episode covers
Maddy Martinez, CPT, is the founder and head coach of Nourish & Lift ~ Coaching, a virtual nutrition and fitness company that focuses on teaching women to lift to feel stronger, more confident, and more capable of protecting themselves. After a major health scare and coaching within the HIIT- fitness world for several years, Maddy knows the important of teaching women how to focus on gaining muscle and empowering themselves to be more, rather than chasing a number on the scale. Follow M...
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Episode #60 - Overcoming Autoimmune Disease w/ Maddy Martinez
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