EPISODE · Jan 6, 2016 · 12 MIN
Episode 60: Proper Eating and Fitness for Band Directors
from Almost Everything I've Learned About Teaching Band
If you're like me, you have often struggled with eating properly while teaching. About 10 years ago, I weighed 30 pounds more than I do right now. Did the two packages of M&Ms every day have anything to do with it? In this episode, I share tips that helped me maintain my weight, which enables me to be a better band teacher. Also check out the MyFitnessPal app (it's free) and for some healthy recipes, check out www.tasteofdivine.com.
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Episode 60: Proper Eating and Fitness for Band Directors
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