Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap episode artwork

EPISODE · May 17, 2021 · 1H 8M

Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

from Sandy K Nutrition - Health & Lifestyle Queen

Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulous device, the Biostrap EVO, which provides you with accurate metrics to manage important aspects of your health.  We discussed all things health related and the importance of knowing how various lifestyle modifications can impact your health.  Biostrap has generously provided my listeners with 10% off your very own - use code SANDYK10 at the check out and purchase here www.biostrap.com.  Available in North America only for now. NOTE - This podcast is not medical advice and is for educational purposes only.  See your own health practitioner for what's right for you.Biostrap uses clinically-reliable biometric data collection periodically through the day to provide you with resting heart rate, heart rate variability, respiratory rate, SPO2, all the sleep metrics you need, and analyzes all your data to provide you with a personalized Recovery Score (depending on various metrics), Sleep Score, and Activity Score.  Biostrap can even gauge arterial wellness!  This isn't your average health tracker.Please - sharing is caring.  If you enjoyed this show, please share it with anyone else you feel may also enjoy it.  Also, reviews mean the world to a podcaster so please share yours.Go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/https://www.instagram.com/sandykwellness/Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca

Episode metadata supplied by the publisher feed · Published May 17, 2021

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Send me a text! I'd LOVE to hear your feedback on this episode! Today I welcomed Elias Arjan, SVP of Biostrap to talk about this absolutely fabulous device, the Biostrap EVO, which provides you with accurate metrics to manage important aspects of your health. We discussed all things health related and the importance of knowing how various lifestyle modifications can impact your health. Biostrap has generously provided my listeners with 10% off your very own - use code SANDYK10 at...

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Episode 60 Start Hacking Your Best Health with Elias Arjan, SVP of Biostrap

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