Episode 60: The Depths of Self-Control: Communicating Your "KNOW" in love w/ Lindsay Bennett Part 1

"You only have a conflict with things you care about!" - Lindsay Bennett  In today's part 1 episode with Lindsay Bennett, you will be introduced to the unpacking of the deep emotion of anger, why it's easier to go to than sadness, and how self-control as a leader allows you to set the tone for that in which you are leading.  Lindsay Bennett is the owner of “with Lindsay Bennett,” a coaching business geared toward transforming your relationships and strengthening your connections through proven communication strategies. From her research and teaching, she created a communication process called Communicating with C.A.R.E. This method empowers women to be seen, heard, and understood, and, ultimately, to know their self-worth. Lindsay has a bachelor’s degree in Global Communication, with an emphasis in peacebuilding communication in relationships, and a master’s degree in Communication Studies, with a focus on interpersonal, compassionate, and conflict communication. Right now, she has a FREE guide on how to find peace and clarity in the cloud of conflict. You can download this FREE guide by visiting withLindsayBennett.com/freebie. When you need a hype-woman, a listening ear, a reminder of your self-worth, or a trusted communication expert, Lindsay is your gal! You can also connect with her at www.withlindsaybennett.com or on Instagram @withLindsayBennett. 🎉 #dailylife Workshops at Well Valley: Fresh Start Registration:https://wellvalley.org/fresh-start-workshops