Episode 60 - The Power of Forgiveness

Forgiveness means different things to different people. The Oxford Dictionary defines forgiveness as ‘the action or process of forgiving or being forgiven’. The key words are the action or process, as it is an intentional decision to let go of the anger and resentment toward a person who has hurt or offended you. Working on forgiveness can lessen the pain and hurt the act had on you and help you achieve a sense of peace.   Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling https://linktr.ee/beyondthesurfacecounselling