Episode 60: Why Postpartum Support Matters Now More Than Ever

Episode 60 - Dr. Candice Wood, perinatal mental health specialist and OB-GYN, joins us for a deeply personal and eye-opening conversation, sharing what every mother (and support person) needs to know about the mental health challenges that arise after birth. Postpartum isn’t just about diapers and sleep deprivation—it’s a massive emotional, hormonal, and identity shift that many women quietly endure while being told to “enjoy every moment.”  From understanding baby blues versus clinical postpartum depression to recognizing red flags and building a postpartum support plan, Dr. Wood offers compassionate insight, evidence-based tools, and powerful personal stories from her work as a perinatal mental health specialist and OB-GYN. Whether you’re pregnant, newly postpartum, or supporting someone who is, this episode is a must-listen. You’ll learn what postpartum recovery really looks like (emotionally + physically), how our culture fails new moms—and how we can do better, and how to prepare for a smoother, more supported transition into motherhood. Thanks for listening! Connect with Dr. Wood & her clinic at Woman Made Well Check out Dr. Wood’s Podcast, Woman Made Well For anyone who needs it: Postpartum Support International (PPI) hotline   Support our podcast by using any of the following links & Uplift For Her discount codes:  Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Amazon Shop: https://www.amazon.com/shop/upliftforher Saalt Period Products: Click here to shop