Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey

In this special Ask Us Anything episode of FIT CHICKS Chat, we’re answering your real questions—and holding nothing back. From the wellness habit that changed our lives to what it really feels like to grow a business like FIT CHICKS Academy, this one’s a mix of personal reflection and powerful health insights.We cover: ✔️ The one wellness habit we swear by (and how to build your own) ✔️ How to know if you’re in perimenopause—or just overwhelmed by stress ✔️ The surprising story of how FIT CHICKS Academy started (and almost didn’t!)🎧 Listen in for real talk, coaching gems, and our monthly reminder: you’re not alone on this journey.✨ Got a question for us? Join our Women Health Coaches community on Facebook and drop your questions for next month’s AMA: 👉 https://www.facebook.com/groups/womenhealthcoaches