Episode 601: Men’s Emotional Health & Healing | Blake D. Bauer

11-2-20 Allen Cardoza interviews Blake D. Bauer 2020 remains a challenging year for everyone and now more than ever men of all ages need practical advice on how to approach their thoughts, emotions, relationships, and work-life in healthy ways. Rather than defaulting to the unhealthy habits that men tend to gravitate toward such as excessive alcohol consumption, getting angry, or shutting down, we will discuss practical strategies to navigate these unprecedented times.Join international bestselling author Blake D. Bauer for a conversation focused on men’s emotional health and healing. We’ll discuss healthy communication practices, the relationship between vulnerability and strength, the importance of understanding one’s purpose, how to take care of the people and things that matter most, and overcoming the limitations of our fathers and grandfathers.