Episode 607 - Improve Your Xs & Os with Conditioning

Like your X’s and O’s, but not sure what’s missing? - This week TJ and Sam explore what it looks like to up your conditioning level and get your players to give max effort in practices and games. It might just be the x-factor you need for next season. Show Notes:• Defining max effort reps and rethinking conditioning• Why this is important• What’s good conditioning• Physical and mental fatigue• Sharing past experiences• Comparing to pick-up basketball• Fighting human nature• Coach effort• Giving players specifics• Practice ideas• Going to the players for individual buy-in• Rewarding max effort possessions• What effort can achieve for a team• Improving both physically and mentally• Boost in confidence• Focusing on the right thingsSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Keeping Players Busy this offseason Isn’t the Goal - Making Sure They Come Back Better IsUse our free Player Development Assistant to help you build a personalized and comprehensive development plan for each of your players.Get the Free Player Development Assistant: https://coach.pgcbasketball.com/hustle-gpt/