EPISODE · Jul 26, 2020 · 17 MIN
Episode 61: Answering common questions about plant-based eating (Part 1)
from Lifestyle Is Medicine · host George Cho
LinksLifestyle MED LIVEPathways ClinicsLifestyle Is MedicineThe Lifestyle Is Medicine podcast is produced by Pathways to Wholeness Lifestyle Medicine in Toronto, Canada and Lifestyle Is Medicine.Pathways is a group of clinics in Toronto that prevents, treats and reverses disease using evidence-based lifestyle medicine. Pathways provides compassionate, evidence-based care at three locations in Toronto: North York, Junction, and Scarborough Learn more at: www.pathwaystowholeness.caLifestyle Is Medicine is a not for profit that shares the principles of lifestyle medicine to help individuals and families prevent and reverse today’s leading chronic conditions. Learn more at: www.lifestylemed.orgMusic creditsPositiveAkashic Records
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What this episode covers
Some members of the nutrition world, medical community, scientific field and general public struggle with the idea of eating a whole-foods, plant-based diet. In this part 1 of a 3-part series, join Dan Cho as he interviews Dr. Neeta Hillman, an internal medicine doctor from the United States, and Beverley Haines, a registered dietitian from British Columbia, Canada, on the benefits of eating a plant-based diet. Do I need to cut out both meat and dairy? Can I occasionally eat a little bit of meat and dairy? Can we really get all of our nutrients from eating plant-based foods? We know that red meat is bad, but can I eat chicken and fish? We’ll explore the answers to these common plant-based eating questions in this episode!
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Episode 61: Answering common questions about plant-based eating (Part 1)
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