Episode 61 - Dr Scott Noorda - Unlocking the Secrets of Brain Health & Preventing Cognitive Decline

MEET THE GUESTDr. Scott Noorda is a board-certified Family Medicine Physician and the founder of Resolve Medical, where he leads a proactive, precision-based approach to brain and body health. He created the Brainlift Program, a science-driven method for preventing and reversing cognitive decline. Motivated by the loss of his father to Alzheimer’s and his own genetic risk, Dr. Noorda has dedicated his career to helping others live longer, healthier lives. He practices longevity-focused medicine in Southern Utah and is passionate about empowering patients with personalized care. As a husband and father of five, he also values balance, adventure, and community.WHAT WE TALK ABOUT - Dr. Noorda’s journey into brain health and functional medicine after his father’s Alzheimer’s diagnosis- Early signs of cognitive decline, including changes in smell, speech, and gut function- The difference between dementia and Alzheimer’s, and why Alzheimer’s has six subtypes- How inflammation, toxins, hormones, and insulin resistance all contribute to brain decline- The impact of mold, infections, and dental health on cognitive function- Key brain-supportive lifestyle habits: detox, sleep, movement, and social connection- How personalized nutrition and intermittent fasting can enhance brain recovery- The role of supplements like creatine, NAD+, NMN, and methylene blue in brain health- How stress, trauma, and poor sleep can silently worsen cognitive symptoms- Why ongoing care and prevention are critical, even after symptoms improveEPISODE RESOURCES Function HealthAdvanced lab testing that covers over 100 biomarkers including metabolic and brain health panels. Use code ESCHLICK10.shop.thetrailtohealth.com/FunctionHealthQualia LifeCutting-edge supplements designed to support mitochondrial health, energy production, and longevity. Use code TRAILTOHEALTH for 15% OFF. shop.thetrailtohealth.com/QualiaLifeRho NutritionLiposomal liquid vitamins to support mitochondria and inflammation including NAD, Creatine and Glutathione. Use code TRAILTOHEALTH for 15% OFF first purchase.https://shop.thetrailtohealth.com/RhoNutritionWonderfeelClinically formulated NMN supplements to support brain function, longevity, and energy.https://shop.thetrailtohealth.com/wonderfeelFour SigmaticMushroom-based drinks to boost focus, reduce stress, and support long-term brain health. Use code ERIKA83918 for 20% OFF.shop.thetrailtohealth.com/foursigmaticViomePersonalized gut and cellular health testing to reveal inflammation and optimize brain-supportive nutrition.shop.thetrailtohealth.com/viomeImmunolyticsLab testing and air sampling kits to detect hidden mold exposure and improve home health.shop.thetrailtohealth.com/ImmunolyticsAirDoctorMedical-grade air purifier that removes toxins and ultrafine particles that can affect cognitive function.shop.thetrailtohealth.com/AirDoctorJaspr Air PurifiersPro-level air purification to reduce neurotoxic exposures and support clean breathing for the brain. Use code TRAILTOHEALTH for 10% OFF.shop.thetrailtohealth.com/JasprHigherDOSEInfrared tools like saunas and PEMF mats to support detox, circulation, and brain rejuvenation.shop.thetrailtohealth.com/HigherDoseCONNECT WITH THE GUEST Website:https://resolvemedical.us/Instagram:https://www.instagram.com/dr.scottnoorda/Facebook:https://www.facebook.com/dr.scottnoordaTikTok:https://www.tiktok.com/@dr.scottnoordaYouTube:https://www.youtube.com/@dr.scottnoordaKEYWORDS brain health, Alzheimer's disease, dementia, cognitive decline, functional medicine, neuroinflammation, early signs, types of Alzheimer's, infections, treatment strategies, nutrition, intermittent fasting, mitochondrial support, cognitive enhancement, exercise, Alzheimer's, cognitive decline, mental wellness, health tips