Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle!  How to OVERCOME TRAUMA!  Anna Runkle is a trauma healing expert and she does not hold back in her vulnerability discussing her tough experiences in the past, and how it shaped her purpose and meaning in becoming the Crappy Childhood Fairy. Conventional therapy didn’t help her, so she developed a radically simple yet powerful method to heal dysregulation, disconnection and self-defeating behaviors (so common for people who grew up with abuse and neglect). She explains how to identify dysregulation, get re-regulated, and get to work changing your life. Dylan and Anna then discuss the power of prayer in healing and how it has changed and shaped both of their lives!  There is also a discussion on how writing can help the healing process along with the importance of connection and community.  This episode is powerful, bold yet shows extreme vulnerability and compassion.  Prepare to take a journey into the ultimate healing process and learn how to defeat and overcome your traumas today!!  DO NOT MISS THIS EPISODE!   Check out Anna's Homepage and take her courses: https://crappychildhoodfairy.com/   Follow Anna on instagram: https://www.instagram.com/crappychildhoodfairy/   Check out Anna's Youtube: https://www.youtube.com/CrappyChildhoodFairy     Today's episode is sponsored by TIMELINE   To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli     TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!!  https://www.tonum.com/DYLAN     THE BREAKTHROUGH MIMIO HEALTH FASTING MIMETIC SUPPLEMENT!  20% OFF with code Gemelli  https://mimiohealth.sjv.io/c/6588260/3323599/30611     TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast     MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE   DYLAN   https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN       HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli     Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!   MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!    https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast [email protected] Visit Dylan's Homepage https://dylangemelli.com