EPISODE · Feb 23, 2021 · 54 MIN
Episode 61 - Food for Thought ft. Alex Hill
from Mental Matters Podcast · host Richard W, Jerrell M
Many people have turned to cooking from home and trying new recipes as their stress reliever of choice since the beginning of the COVID-19 pandemic. Culinary Influencer and Host of “Cooking with Friends”, Alex Hill, joins us to discuss how creations in the kitchen can improve our mental health and why cooking can be your self-care activity. Contact Info Alex Hill @justaddhotsauce_ https://linktr.ee/justaddhotsauce_ 🎶 x @hystericvl Shoutouts: Cooking with Friends - @cookingwithfriends - https://instagram.com/cookingwithfriends Links to info from episode:
What this episode covers
Many people have turned to cooking from home and trying new recipes as their stress reliever of choice since the beginning of the COVID-19 pandemic. Culinary Influencer and Host of “Cooking with Friends”, Alex Hill, joins us to discuss how creations in the kitchen can improve our mental health and why cooking can be your self-care activity. Contact Info Alex Hill @justaddhotsauce_ https://linktr.ee/justaddhotsauce_ 🎶 x @hystericvl Shoutouts: Cooking with Friends - @cookingwithfriends - https://instagram.com/cookingwithfriends Links to info from episode:
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Episode 61 - Food for Thought ft. Alex Hill
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